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here's the whole truth and nothing but...

hello there.

I'm Wendy.

I'm a transformational coach, anxiety expert, bestselling author, speaker, educator, podcaster, survivor, stepmom and wife.

My coaching is deeply personal because I lived it. I was an anxious over-achiever, people-pleasing perfectionist, an Ivy League graduate and high-stress, high-stakes attorney in Big Law who turned her panic into her superpower.

If you're wondering where your anxiety is coming from and how to turn it into your super power, this is where to start.

This is your personal roadmap to freedom!

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free

The Anxiety Audit

I've done the work for you! This is your buffet of self care practices to pick and stack like pancakes!

More care in less time - amazing!

Self Care Stacking Checklist

While your self-care tool kit is full of options, you haven't been given the instructions on how to implement them into your busy life. These three steps make it happen!

Are you ready to do more of what fills your tank + feeds your soul?

End Your Self Care Sabotage

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