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You're an over-achiever and overwhelmed.
You're accomplished, ambitious and anxious.
Because you’re trying to do it all and it’s burning you out.
You just want someone to tell you what works.
I know what works.
I'll help you quiet your anxiety, inner critic, perfectionist, people-pleaser and imposter to restore your inner wisdom, peace and power.
And realize your full potential!
You're an over-achiever and overwhelmed.
You're accomplished, ambitious and anxious.
Because you’re trying to do it all and it’s burning you out.
You just want someone to tell you what works.
I know what works.
I'll help you quiet your anxiety, inner critic, perfectionist, people-pleaser and imposter to restore your inner wisdom, peace and power.
And realize your full potential!
I struggled to find the support I needed for almost 40 years, so I've designed a unique coaching model - the one I wish I had. I meet you exactly where you are, understand what others may not, help you quiet the anxious static and reach your full potential!
I understand the unique challenges facing professionals today. You want someone who has walked in your shoes and gets you.I understand the unique challenges facing professionals today. You want someone who has walked in your shoes and gets you.
My holistic approach examines your thoughts, beliefs and behaviors and together we create a roadmap based on your unique gifts and goals. I draw on my personal experience - the tools, techniques, and strategies I've utilized to find peace and step into my own power -- to help you forge a personalized path toward profound and lasting change.
This is not a one-size-fits-all proposition
$4,479
Free signed copy of The Box: An Invitation to Freedom from Anxiety
Anxiety Audit framework optional
3 month and 6 month evaluations
Week off email check-in support
Two 50 min sessions per month
Pre-call evaluation questionnaire
$2,479
Free signed copy of The Box: An Invitation to Freedom from Anxiety
3 week and 6 week evaluations
One 50 min session per week
Pre-call evaluation questionnaire
Book a call
06
Use your anxiety to inform and guide you as your superpower.
05
Replace "what if" paralysis with "what can be" progress.
04
Build healthy boundaries that protect your peace and preserve your power.
03
Safely explore pain points and open wounds.
02
Find clarity and courage to move out of "stuckness".
01
Amplify your authentic voice and internal compass.
How does this sound?
let's do this.
Your career affects your family life and vice versa. Your physical health affects your mental health and vice versa. Many, if not all, of your underlying fears, insecurities, needs and desires come from the same place and seep into all aspects of your life. That is what we address to create immediate progress and fast results.
I’ll teach you how to translate and transform difficult emotions into guideposts that inform and inspire you!
Whether its anxiety and mental health, relationships, career, nutrition and physical wellness, when we optimize your life on every level you'll shine brighter than the sum of your parts and show up in the world as your best self.
I don’t ascribe to the belief that we can compartmentalize our lives and separate our parts into silos. My approach to coaching is about integration.
3 steps to actually make it happen! Are you ready to do more of what fills your tank + feeds your soul?