Maintaining a thousand versions of yourself to keep everyone happy is soul-sucking.

Constantly wondering—“Will I lose them if I say ‘no’?”—leaves you exhausted and empty.

It's not your job to make everything
“right” for them.

You can stop abandoning yourself to
avoid disapproval.

Your people won't abandon you when you
show up as yourself. 



Maintaining a thousand versions of yourself to keep everyone happy is soul-sucking.

Constantly wondering—“Will I lose them if I say ‘no’?”—leaves you exhausted and empty.

It's not your job to make everything “right” for them.

You can stop abandoning yourself to avoid disapproval. 

Your people won't abandon you when you show up as yourself. 



you can say no

you can say no

your opinions, your needs,
your desires and Dreams matter

That's what



is all about!

hard pass

what's inside

The Anxiety & People-Pleasing Connection
The Trust Cost of Always Pleasing
The Courage to Say NO
The Power of Authentic Connection
The Anxiety & People-Pleasing Connection 
Discover how "keeping the peace" created the safety your anxiety needed and why smoothing things over offers temporary relief. 
The True Cost of Always Pleasing
Discover why being nice feels safer than being real and the hidden costs of abandoning yourself, neglecting your needs and losing your authentic voice.
The Courage to Say "No" 
Learn how to redirect your social intuition toward reading and honoring your own needs and desires. Discover how saying "no" creates space for genuine "yes."
The Power of Authentic Connection
Learn how to rebuild the connection with yourself to amplify your authentic voice. Discover how boundaries actually deepen your relationships while protecting your peace.   
Find your way back to your unapologetic, authentic voice.

 Video #1

 Video #1

 Video #2

 Video #3

 Video #4

 Video #2

 Video #3

 Video #4

[Worth $47]

[Worth $47]

[Worth $47]

[Worth $47]

[Worth $47]

[Worth $47]

[Worth $47]

Intro Video - What is Anxiety Really?







The Authentic Self Guided Meditation





Permission to Say No Scripts

GET HARD PASS!

GET HARD PASS!

($49 $289)

($49 $289)

Intro Video - What is anxiety really?





The Authentic Self Guided Meditation




Permission to Say No Scripts




This intro to anxiety will change the way you think about it forever and set the solid foundation needed to unlock the power of your archetype.
[WORTH $47]

A guided visualization honoring
both connection and self love
[WORTH $27]

A guided meditation honoring your authentic voice and building self trust.
[Worth $27]

This intro to anxiety will change the way you think about it forever and set the solid foundation needed to unlock the power of your archetype.
[Worth $47]

Language frameworks for building bridges with 'no' instead of
burning them.
[WORTH $27]

Language frameworks for building bridges with 'no' versus burning them. 
[Worth $27]

If you're like me, you're more than just a People-Pleaser. 😳 One archetype doesn't cover it!





If you're like me, you're more than just a People-Pleaser. 😳 One archetype doesn't cover it!



Video #1 The Anxiety & Caretaking Connection
Video #2 The True Cost of Always Giving
Video #3 Breaking the Responsibility Chain
Video #4 Permission to Put Yourself First

⭐ Bonuses:
♻️ Emotional Mapping Exercise
🧘🏼‍♀️ Empathy Shield Guided Meditation
Video #1 The Anxiety & Caretaking Connection
Video #2 The True Cost of Always Giving
Video #3 Breaking the Responsibility Chain
Video #4 Permission to Put Yourself First

⭐Bonuses:
♻️ Reverse the Cycle - Emotional Mapping Exercise
🧘🏼‍♀️ The Empathy Shield Guided Meditation
Video #1 The Anxiety-Achiever Connection
Video #2 The Real Cost of Overachieving
Video #3 The Courage to Recover
Video #4 The Power of Aligned Achievement

Bonuses:
🧘🏼‍♀️ The Strategic Pause Guided Meditation
Video #1 The Anxiety-Achiever Connection
Video #2 The Real Cost of Overachieving
Video #3 The Courage to Recover
Video #4 The Power of Aligned Achievement

Bonus:
🧘🏼‍♀️ The Strategic Pause Guided Meditation
Video #1 The Perfection-Anxiety Connection
Video #2 The True Cost of Perfectionism
Video #3 The Courage to Be Human
Video #4 The Power of Imperfect Action

⭐ Bonuses:
🧘🏼‍♀️ The I Am Enough Guided Meditation
📃 Sustainable Success Scripts
Video #1 The Perfectionism-Anxiety Connection
Video #2 The True Cost of Perfectionism
Video #3 The Courage to Be Human
Video #4 The Power of Imperfect Action

⭐ Bonuses:
🧘🏼‍♀️The I Am Enough Guided Meditation
📄The Sustainable Success Scripts

The Perfectionist

The Caretaker

Caretaker

The Overachiever

The Overachiever

Perfectly Human
Enough Already
Enough Already
Breathing Room
Breathing Room

GET THE BUNDLE!

GET THE BUNDLE!

(ALL 4 SERIES$99 $1,183)
⭐LIFETIME ACCESS⭐

🤩  YOUR BUNDLE BONUS!

The Boundary Boss Blueprint
Learn how to build and maintain guilt-free boundaries like a boss.
[Worth $37]

Boundary Boss Blueprint Guide
Your companion guide.
[Worth $17]

plus!

plus!

Hey there!

have we met?

Anxiety isn't your enemy. 

Anxiety isn't your enemy.

Unlike most coaches, my expertise doesn't just come from trainings and textbooks. It comes from the trenches! My lived experience makes all the difference.

For 26 years, I hid my anxiety, OCD and panic attacks behind a successful career as a corporate attorney with a perfect image - Ivy League grad and Division 1 athlete. I was the perfectionist, people-pleaser, over-achiever and caretaker all in one!

I didn't just study anxiety – I lived it, battled it, and eventually transformed it. And on my path discovered the truth about anxiety that no one else was talking about—
and it changed EVERYTHING.

I've been exactly where you are. Let me show you how to transform your anxiety from a painful adversary into your most powerful ally.



One brave step at a time.