
Speaking & Programs
“I do not have enough words of praise for Wendy’s insights, presentation skills, and willingness to share to help others! Her level of knowledge of self and self-actualization is remarkable.”
—Attorney, Holland & Knight, program attendee
What they're saying...
"Wendy has done more to destigmatize mental health issues and promote wellness than any other CLE, EAP or wellness program that I have experienced in my more than 25 years of practice." - Evan S.
Programs
3R Model to Processing Anxiety - recognize, reduce + refocus
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Introduction and Opening Meditation
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My Story of Transformation
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Normal Stress + Anxiety versus Disorders and Their Prevalence
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Prioritizing Well-Being through Schedule and Routine
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Recognizing Stress & Anxiety through Mindfulness
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Reducing Stress & Anxiety Now and Over Time
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Refocusing Anxiety into Your Superpower
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Resources and Q&A
3E Model to Ending the Stigma - empathy, education + empowerment
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Empathy - My Story of Transformation
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Education - Biology Behind Stress and Anxiety
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Empowerment - Tools for Those Struggling and Those Who are Not
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What to Do and Say When Someone Says "I'm not OK"
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Future-Selfing with Guided Meditation
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Tools for Corporate Cultural + Programmatic Change
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Resources and Q&A
Understanding Loneliness + Cultivating Connection
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Introduction and Opening Meditation on Connection
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Defining and Recognizing Loneliness
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Why are We Lonely?
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Rejection by the Tribe + Primitive Adaptation
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Physical and Mental Health Effects
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Red Flags - Perfectionism and People-Pleasing
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Cultivating Connection with Self
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Building External Connection
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Resources and Q+A
NOTE: All Programs can be Lawyer-Specific and qualify for Continuing Legal Education (CLE) Credit (State Specific).
- All Lawyer-Specific programs incorporate the Hazeldon Betty Ford Foundation & ABA study's findings, Pathway to Lawyer Well-Being recommendations, recent studies and surveys and focus on well-being as a component of attorney competency under the Model Rules of Professional Conduct.
- Length of Programs are between 60 - 90 minutes.
- Workshops and informal discussions are also available and can be customized using the topics above for your specific group.
- Pricing for all Programs and Workshops is available upon request.
- Books for attendees are available at a 10% discount.
CLICK below to fill out the form - include best times and dates to discuss your specific program/workshop needs.