Speaking & Programs

“I do not have enough words of praise for Wendy’s insights, presentation skills, and willingness to share to help others! Her level of knowledge of self and self-actualization is remarkable.”

—Attorney, Holland & Knight, program attendee


3R Model to Processing Anxiety

  • Introduction and Opening Meditation

  • My Story of Transformation

  • Normal Stress + Anxiety versus Disorders and Their Prevalence 

  • Prioritizing Well-Being through Schedule and Routine

  • Recognizing Stress & Anxiety through Mindfulness

  • Reducing Stress & Anxiety Now and Over Time

  • Refocusing Anxiety - using anxiety as your superpower

  • Resources and Q&A

3E Model to Ending the Stigma Surrounding Mental Health

  • Empathy - My Story of Transformation

  • Education - Biology and Causes of Anxiety

  • Empowerment - Tools for Stress + Anxiety Reduction

  • How to Recognize and Reach Out When a Loved One is Struggling

  • Future-Selfing with Guided Meditation

  • Tools for Corporate Cultural + Programmatic Change

  • Resources and Q&A

Lawyer-Specific Programs that qualify for Continuing Legal Education (CLE) Credit (State Specific)

  • Either the 3R or 3E Program can include the items below to customize for Legal Professionals

  • Overview of the Hazeldon Betty Ford Foundation and ABA findings and recommendations

  • Normal Stress + Anxiety versus Disorders and Prevalence in the Legal Community

  • Prioritizing Well-Being as a Component of Attorney Competency Under the Model Rules of Professional Conduct

Length of Programs are between 50 - 90 minutes.

Workshops and informal discussions are also available and can customized using the topics above for your specific group.

Pricing for all Programs and Workshops is available upon request.

Books for attendees are available at a 10% discount.

CLICK below and fill out the form to schedule a date and time to discuss your specific program/workshop needs.

“I cannot emphasize enough how much I respect Wendy’s bravery and courage to share such a personal journey. It will benefit so many and I can’t thank her enough for being a role model and change agent. The world needs more inspiring people like her!”

—Traceen R.

“Wendy’s workshop gave me a new perspective on how I react to my anxiety. Rather than it being a major roadblock I try to run around, I feel more empowered to acknowledge it and move through it.”

—Alex K.

“Wendy’s words resonated and really helped me to start on the path of living my best life, without fear. Her work will continue to help thousands find courage to manage their fears and anxieties in a healthy way. I am one of those thousands.”

—Liz M.

“I attended Wendy’s event with the National Women’s Association of Lawyers and was blown away by her presentation. The more people who have access to her story, the better!”

—Donya F.