The results are in, and you're the:
Caretaker
Guess which character shares this archetype
with you → Charlotte!
Guess which character
shares this archetype
with you → Charlotte!
Your Brand:
Empathy.
Superpower:
You sense when others need support.
Kryptonite:
You let your needs take a back seat.
Natural Gift:
Nurturing others.
Your Invisible Tattoo:
Your Brand:
Empathy.
Superpower:
You instinctively sense when others need support.
Kryptonite:
You let your own needs take a back seat.
Natural Gift:
Nurturing others.
Your Invisible Tattoo:
While your devotion to others is admirable, giving from an empty cup creates more anxiety, not less.
While your devotion is admirable, giving from an empty cup creates more anxiety, not less.
What does it really mean to be a "caretaker"?
You feel everything. Taking care of others is as natural as breathing to you.
You spot a friend's forced smile, grab the tissues and their favorite coffee.
You guide everyone through their rough patches, even while you quietly struggle.
You're everyone's rock and you've convinced yourself you don't need support too.
You feel everything. Taking care of others is as natural as breathing to you.
You spot a friend's forced smile, grab the tissues and their favorite coffee.
You guide everyone through their rough patches, even while you quietly struggle.
You're everyone's rock and you've convinced yourself you don't need support too.
You weren't meant to choose between
giving and receiving —you were built for both.
Treat your emotional energy like a bank account. Every caring or helping action is a withdrawal, so you need regular deposits. Keep track of your energy levels on a scale of 1-10. When you drop below a 5, it's time to make some deposits with intentional self-care.
CARETAKER ANXIETY
Let's reduce your
and being truly present.
Special offer!
And just like that…
here's your permission slip to finally put yourself first!
breathing room
Your empathy isn't your burden.
It's your brilliance waiting for boundaries. What if you could have more room to breathe without the guilt.
That's why...
In just four powerful videos, you'll discover why anxiety drives you to carry the weight of the world, how to protect your caring heart and finally experience the freedom of compassion with clarity.
You'll know it's working when you can care deeply and feel taken care of too!
Your empathy isn't your burden. It's your brilliance waiting for boundaries. What if you could have more room to breathe without the guilt.
That's why...
In just four powerful videos, you'll discover why anxiety drives you to carry the weight of the world, how to protect your caring heart and finally experience the freedom of compassion with clarity.
You'll know it's working when you can care and feel taken care of too!
Take that walk alone. Decompress. Leave the party early. Sleep in!
get breathing room →
get breathing room→
I created Breathing Room!
I created Breathing Room just for you!
Hey there!
have we met?
Anxiety isn't your enemy.
Anxiety isn't your enemy.
Unlike most coaches, my expertise doesn't just come from trainings and textbooks. It comes from the trenches! My lived experience makes all the difference.
For 26 years, I hid my struggles behind a successful career as a corporate attorney with a perfect image - Ivy League grad and Division 1 athlete. I was the perfectionist, people-pleaser, over-achiever and caretaker all in one!
I didn't just study anxiety – I lived it, battled it, and eventually transformed it. And on my path discovered the truth about anxiety that no one else was talking about—and it changed EVERYTHING.
One brave step at a time!
get breathing room →
browse the other results...
The Perfectionist Quiz Result
The People-Pleaser Quiz Result
The Achiever Quiz Result
